Trauma:
Investigating the beginning of destructive patterns.
Depression
Shame
Monster in me
Altered Books:
Documenting the journey
False beliefs
Anger
Self Esteem:
Increasing self acceptance
Boundaries:
Forming clear lines to protect mind, body and soul. A life without boundaries is chaos.
Strengths:
Natural gifts and talents that shape us. Roots provide foundation as we strive for personal growth.
creative aspects provide an emotional and physical outlet assisting participants in discerning the strength they carry within themselves to change their lives. embracing their past, recognizing their resilience, honoring their present strength, and realizing future possibilities empowers PARTICIPANTS sense of resolve. Through creativity, women create a visual roadmap of their lives.